How My Child Taught Me to See the World Differently

Hi there! Today, I want to share a simple yet profound lesson I learned recently during a walk to the grocery store with my little daughter. It was her first time walking with me to get groceries-but first, let’s dive into our weekly inventory check.

Weekly Inventory Check

December is here, a month that often feels like a reset button. For some, it’s about closing off any loose ends from the yearly plan. For others, it’s a time to take things slow, enjoy life, and prepare for a fresh start in January. But I’d like to challenge that mindset—why wait for the calendar to dictate your goals? Whether it’s a new plan, a habit, or an intention, don’t let an arbitrary date hold you back. Start whenever you feel ready, even if it’s today.

Learnings from Unexpected Teachers

Over the weekend, I decided to take my daughter on a short 10-minute walk to the grocery store. Since she’s getting older, I thought it would be a fun way for her to explore the world. What I didn’t anticipate was how much she would slow us down—not out of difficulty, but out of pure curiosity. A 10-minute walk turned into 30 minutes as she stopped to touch the leaves, admire the fall trees, and feel the textures of the path beneath her feet.

Her wonder made me realize how often I rush through life on autopilot, barely noticing the beauty around me. It’s not just walks—this happens with meals, too. For me, eating is a quick, efficient process. But for her, every bite is an event, every moment a lesson in mindfulness.

As a parent, I thought I was the teacher, but it turns out she’s teaching me to slow down, be present, and appreciate the small things I often overlook. Children have a way of showing us the world with fresh eyes, reminding us to find joy in the ordinary.

Want More?

1. This article explores how adopting a slower pace can enhance personal development. It emphasizes that slowing down allows for better decision-making, deeper connections, and more meaningful experiences, all of which contribute to overall growth.

2. This piece explores how integrating curiosity into mindfulness can enhance awareness and enrich personal experiences.

3. This piece discusses how living slowly and mindfully can expand our perception of time, leading to a more fulfilling life. It suggests that by being present, we can absorb more experiences, which has a time-stretching effect and enhances well-being.

Thoughts to Leave You With

The next time you’re on a quick errand or stuck in a routine, take a moment to pause. Admire the path you’re on, the things you usually take for granted. I never imagined my child would teach me mindfulness, but I’m grateful for the lesson. Maybe, in your busy day, you’ll find a similar moment of clarity.